Tips to stay healthy this winter season, and for life!

For over four years I have been using natural products and I am amazed with the results. A combination of exercise, proper nutrition, sleep and doTERRA natural products has incredibly improved my overall well-being … and it could improve yours too!

These are my must-have products. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Deep Blue Rub - perfect for a massage after a long day or an intense workout. Get the oil or the rub.

Serenity softgels - Sleep well without feeling groggy and sleepy the next day

OnGuard softgels - help boost your immune system

TriEase sofgels - to maintain clear breathing and help boost your immune system

PB Assist caps- probiotic defense formula that supports healthy digestive functions and immune system

Supplements - to promote energy, health, and lifelong vitality

Phytoestrogen caps - to support hormone balance. Great for women over 40

Skin care - hydrate your skin and reduce the appearance of fine lines and wrinkles

And last but not least, Carnitine and pink Himalayan sea salt are always in my kitchen.

Carnitine - improve your mood, learning, and memory. Also help your muscle mitochondria burn fat, increase endurance, and recover faster.

Pink Himalayan sea salt - to increase hydration, balance the body’s pH, prevent muscle cramping; improve metabolism, circulation, and libido, among other benefits.

Feel free to contact me with any questions that you may have. Also, to learn how tow SAVE 25% on any doTERRA product.

Healthy regards,

Diana


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Staying fit through the holidays

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